by Aaron Spitz MD | May 3, 2017 | Pregnancy
Gents: How much sleep do you get on average per night? Five, 6, 7, 8 hours? A 2013 Gallup poll found that 40% of Americans get six hours or less sleep per night, while 54% averaged between 7 and 8 hours. A measly 5% claimed to get nine hours or more per night. Perhaps...